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Nutrient Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
132
kcal
94
kcal
Carbohydrate (g)
23.76
g
19.73
g
Fat (g)
0.66
g
0.38
g
Protein (g)
8.49
g
3.17
g
Fiber (g)
6.4
g
5
g
Amino Acid Score (%)
56.04
%
55.91
%
Micronutrients (%)
8.2
%
6.45
%
Vitamins (%)
8.63
%
5.81
%
Minerals (%)
7.82
%
7.03
%