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Nutrient Young Cowpeas Cowpeas, young pods with seeds, cooked, boiled, drained, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
44
kcal
34
kcal
Carbohydrate (g)
9.5
g
7
g
Fat (g)
0.3
g
0.3
g
Protein (g)
3.3
g
2.6
g
Fiber (g)
3.3
g
-
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
7.39
%
4.12
%
Vitamins (%)
11.29
%
5.58
%
Minerals (%)
4.24
%
3.13
%