Advanced Food Comparison

Reset
Nutrient Dishcloth Gourd Turnips, frozen, unprepared
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
20
kcal
16
kcal
Carbohydrate (g)
4.35
g
2.94
g
Fat (g)
0.2
g
0.16
g
Protein (g)
1.2
g
1.04
g
Fiber (g)
1.1
g
1.8
g
Amino Acid Score (%)
-
%
35.19
%
Micronutrients (%)
1.93
%
1.46
%
Vitamins (%)
2.65
%
1.42
%
Minerals (%)
1.43
%
1.58
%