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Nutrient Jute Potherb Jute, potherb, cooked, boiled, drained, without salt
100 % Vitamin B2 100.0 g
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Weight (g)
238.1
g
100
g
Energy (kcal)
81
kcal
37
kcal
Carbohydrate (g)
13.81
g
7.29
g
Fat (g)
0.6
g
0.2
g
Protein (g)
11.07
g
3.68
g
Fiber (g)
-
g
2
g
Amino Acid Score (%)
43.5
%
43.45
%
Micronutrients (%)
26.23
%
12.42
%
Vitamins (%)
36.71
%
19.15
%
Minerals (%)
18.9
%
7.26
%