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Nutrient Jute, potherb, cooked, boiled, drained, without salt Jute, potherb, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
37
kcal
37
kcal
Carbohydrate (g)
7.29
g
7.29
g
Fat (g)
0.2
g
0.2
g
Protein (g)
3.68
g
3.68
g
Fiber (g)
2
g
2
g
Amino Acid Score (%)
43.45
%
43.45
%
Micronutrients (%)
12.42
%
12.63
%
Vitamins (%)
19.15
%
18.83
%
Minerals (%)
7.26
%
7.94
%