Advanced Food Comparison

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Nutrient Kale
1 g Carbohydrate
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Weight (g)
22.62
g
Energy (kcal)
8
kcal
Carbohydrate (g)
1
g
Fat (g)
0.34
g
Protein (g)
0.66
g
Fiber (g)
0.9
g
Amino Acid Score (%)
44.2
%
Micronutrients (%)
4.96
%
Vitamins (%)
9.3
%
Minerals (%)
1.53
%