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Nutrient Morel Mushrooms Maitake Mushrooms
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
31
kcal
31
kcal
Carbohydrate (g)
5.1
g
6.97
g
Fat (g)
0.57
g
0.19
g
Protein (g)
3.12
g
1.94
g
Fiber (g)
2.8
g
2.7
g
Amino Acid Score (%)
-
%
39.72
%
Micronutrients (%)
10.28
%
8.66
%
Vitamins (%)
6.16
%
14.3
%
Minerals (%)
14.54
%
3.72
%