Advanced Food Comparison

Reset
Nutrient Sprouted Lentils Lentils, sprouted, cooked, stir-fried, without salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
106
kcal
101
kcal
Carbohydrate (g)
22.14
g
21.25
g
Fat (g)
0.55
g
0.45
g
Protein (g)
8.96
g
8.8
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
7.86
%
7.07
%
Vitamins (%)
7.86
%
6.52
%
Minerals (%)
8.38
%
8.02
%