Advanced Food Comparison

Reset
Nutrient Red Leaf Lettuce Green Leaf Lettuce
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
13
kcal
15
kcal
Carbohydrate (g)
2.26
g
2.87
g
Fat (g)
0.22
g
0.15
g
Protein (g)
1.33
g
1.36
g
Fiber (g)
0.9
g
1.3
g
Amino Acid Score (%)
36.21
%
45.33
%
Micronutrients (%)
7.44
%
7.66
%
Vitamins (%)
13.68
%
14.2
%
Minerals (%)
2.39
%
2.34
%