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Nutrient Mushrooms, shiitake, cooked, without salt Mushrooms, white, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
56
kcal
28
kcal
Carbohydrate (g)
14.39
g
5.29
g
Fat (g)
0.22
g
0.47
g
Protein (g)
1.56
g
2.17
g
Fiber (g)
2.1
g
2.2
g
Amino Acid Score (%)
19.28
%
27.52
%
Micronutrients (%)
10.32
%
8.64
%
Vitamins (%)
8.91
%
8.91
%
Minerals (%)
11.77
%
8.74
%