Advanced Food Comparison

Reset
Nutrient Mushrooms, shiitake, cooked, without salt UV Exposed Crimini Mushrooms
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
56
kcal
22
kcal
Carbohydrate (g)
14.39
g
4.3
g
Fat (g)
0.22
g
0.1
g
Protein (g)
1.56
g
2.5
g
Fiber (g)
2.1
g
0.6
g
Amino Acid Score (%)
19.28
%
-
%
Micronutrients (%)
10.32
%
12.59
%
Vitamins (%)
8.91
%
16.7
%
Minerals (%)
11.77
%
9.61
%