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Nutrient Mushrooms, shiitake, cooked, without salt Shiitake Mushrooms
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
56
kcal
34
kcal
Carbohydrate (g)
14.39
g
6.79
g
Fat (g)
0.22
g
0.49
g
Protein (g)
1.56
g
2.24
g
Fiber (g)
2.1
g
2.5
g
Amino Acid Score (%)
19.28
%
36.93
%
Micronutrients (%)
10.32
%
5.63
%
Vitamins (%)
8.91
%
7.28
%
Minerals (%)
11.77
%
4.57
%