Advanced Food Comparison

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Nutrient Mustard Spinach Vinespinach
1 g Carbohydrate 100.0 g
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Weight (g)
25.64
g
100
g
Energy (kcal)
6
kcal
19
kcal
Carbohydrate (g)
1
g
3.4
g
Fat (g)
0.08
g
0.3
g
Protein (g)
0.56
g
1.8
g
Fiber (g)
0.7
g
-
g
Amino Acid Score (%)
-
%
49.23
%
Micronutrients (%)
2.99
%
10.68
%
Vitamins (%)
5.3
%
16.45
%
Minerals (%)
1.18
%
6.39
%