Advanced Food Comparison

Reset
Nutrient Pumpkin leaves, cooked, boiled, drained, without salt Broccoli, frozen, chopped, cooked, boiled, drained, without salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
21
kcal
28
kcal
Carbohydrate (g)
3.39
g
5.35
g
Fat (g)
0.22
g
0.12
g
Protein (g)
2.72
g
3.1
g
Fiber (g)
2.7
g
3
g
Amino Acid Score (%)
52.41
%
36.66
%
Micronutrients (%)
7.93
%
7.24
%
Vitamins (%)
11.27
%
13.33
%
Minerals (%)
5.32
%
2.25
%