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Nutrient Pumpkin, canned, without salt Pumpkin, flowers, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
34
kcal
15
kcal
Carbohydrate (g)
8.09
g
3.18
g
Fat (g)
0.28
g
0.08
g
Protein (g)
1.1
g
1.09
g
Fiber (g)
2.9
g
0.9
g
Amino Acid Score (%)
26.27
%
-
%
Micronutrients (%)
6.18
%
2.75
%
Vitamins (%)
10.33
%
2.66
%
Minerals (%)
2.88
%
2.86
%