Advanced Food Comparison

Reset
Nutrient Kelp Seaweed Wakame Seaweed
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
43
kcal
45
kcal
Carbohydrate (g)
9.57
g
9.14
g
Fat (g)
0.56
g
0.64
g
Protein (g)
1.68
g
3.03
g
Fiber (g)
1.3
g
0.5
g
Amino Acid Score (%)
43.75
%
20.12
%
Micronutrients (%)
8.7
%
10.56
%
Vitamins (%)
10.88
%
8.63
%
Minerals (%)
7.24
%
12.78
%