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Nutrient Laver Seaweed Kelp Seaweed
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
35
kcal
43
kcal
Carbohydrate (g)
5.11
g
9.57
g
Fat (g)
0.28
g
0.56
g
Protein (g)
5.81
g
1.68
g
Fiber (g)
0.3
g
1.3
g
Amino Acid Score (%)
52.62
%
43.75
%
Micronutrients (%)
10.53
%
8.7
%
Vitamins (%)
14.63
%
10.88
%
Minerals (%)
7.55
%
7.24
%