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Nutrient Crookneck and Straightneck Squash Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
19
kcal
19
kcal
Carbohydrate (g)
3.88
g
3.79
g
Fat (g)
0.27
g
0.39
g
Protein (g)
1.01
g
1.04
g
Fiber (g)
1
g
1.1
g
Amino Acid Score (%)
45.78
%
42.6
%
Micronutrients (%)
3.05
%
3.13
%
Vitamins (%)
3.86
%
3.77
%
Minerals (%)
2.46
%
2.69
%