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Nutrient Squash, summer, crookneck and straightneck, frozen, unprepared Onions, frozen, chopped, unprepared
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
20
kcal
29
kcal
Carbohydrate (g)
4.8
g
6.82
g
Fat (g)
0.14
g
0.1
g
Protein (g)
0.83
g
0.79
g
Fiber (g)
1.2
g
1.8
g
Amino Acid Score (%)
48.74
%
33.35
%
Micronutrients (%)
2.25
%
1.26
%
Vitamins (%)
2.16
%
1.55
%
Minerals (%)
2.48
%
1.09
%