Advanced Food Comparison

Reset
Nutrient Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Squash, summer, crookneck and straightneck, canned, drained, solid, without salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
25
kcal
13
kcal
Carbohydrate (g)
5.54
g
2.96
g
Fat (g)
0.2
g
0.07
g
Protein (g)
1.28
g
0.61
g
Fiber (g)
1.4
g
1.4
g
Amino Acid Score (%)
48.16
%
47.37
%
Micronutrients (%)
2.74
%
1.64
%
Vitamins (%)
2.67
%
1.43
%
Minerals (%)
2.86
%
1.87
%