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Nutrient Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Turnips, cooked, boiled, drained, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
25
kcal
22
kcal
Carbohydrate (g)
5.54
g
5.06
g
Fat (g)
0.2
g
0.08
g
Protein (g)
1.28
g
0.71
g
Fiber (g)
1.4
g
2
g
Amino Acid Score (%)
48.16
%
35.27
%
Micronutrients (%)
2.74
%
1.61
%
Vitamins (%)
2.67
%
2.16
%
Minerals (%)
2.86
%
1.13
%