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Nutrient Squash, summer, zucchini, includes skin, frozen, unprepared Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
17
kcal
15
kcal
Carbohydrate (g)
3.58
g
2.69
g
Fat (g)
0.13
g
0.36
g
Protein (g)
1.16
g
1.14
g
Fiber (g)
1.3
g
1
g
Amino Acid Score (%)
48.16
%
27.04
%
Micronutrients (%)
2.25
%
2.94
%
Vitamins (%)
2.51
%
3.87
%
Minerals (%)
2.18
%
2.22
%