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Nutrient Acorn Winter Squash Squash, winter, butternut, frozen, cooked, boiled, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
40
kcal
39
kcal
Carbohydrate (g)
10.42
g
10.05
g
Fat (g)
0.1
g
0.07
g
Protein (g)
0.8
g
1.23
g
Fiber (g)
1.5
g
-
g
Amino Acid Score (%)
40.94
%
40.72
%
Micronutrients (%)
3.22
%
2.35
%
Vitamins (%)
4.03
%
3.36
%
Minerals (%)
2.73
%
1.63
%