Advanced Food Comparison

Reset
Nutrient Acorn Winter Squash Potatoes, canned, solids and liquids
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
40
kcal
44
kcal
Carbohydrate (g)
10.42
g
9.89
g
Fat (g)
0.1
g
0.11
g
Protein (g)
0.8
g
1.2
g
Fiber (g)
1.5
g
1.4
g
Amino Acid Score (%)
40.94
%
54.58
%
Micronutrients (%)
3.22
%
2.51
%
Vitamins (%)
4.03
%
2.4
%
Minerals (%)
2.73
%
2.77
%