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Nutrient Squash, winter, butternut, frozen, unprepared Acorn Winter Squash
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
57
kcal
40
kcal
Carbohydrate (g)
14.41
g
10.42
g
Fat (g)
0.1
g
0.1
g
Protein (g)
1.76
g
0.8
g
Fiber (g)
1.3
g
1.5
g
Amino Acid Score (%)
40.5
%
40.94
%
Micronutrients (%)
4.02
%
3.22
%
Vitamins (%)
6.2
%
4.03
%
Minerals (%)
2.41
%
2.73
%