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Nutrient Squash, winter, butternut, frozen, unprepared Squash, winter, hubbard, baked, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
57
kcal
50
kcal
Carbohydrate (g)
14.41
g
10.81
g
Fat (g)
0.1
g
0.62
g
Protein (g)
1.76
g
2.48
g
Fiber (g)
1.3
g
4.9
g
Amino Acid Score (%)
40.5
%
24.08
%
Micronutrients (%)
4.02
%
4.25
%
Vitamins (%)
6.2
%
6.67
%
Minerals (%)
2.41
%
2.25
%