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Nutrient Squash, winter, butternut, frozen, cooked, boiled, without salt Squash, winter, acorn, cooked, baked, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
39
kcal
56
kcal
Carbohydrate (g)
10.05
g
14.58
g
Fat (g)
0.07
g
0.14
g
Protein (g)
1.23
g
1.12
g
Fiber (g)
-
g
4.4
g
Amino Acid Score (%)
40.72
%
41.28
%
Micronutrients (%)
2.35
%
3.99
%
Vitamins (%)
3.36
%
4.69
%
Minerals (%)
1.63
%
3.65
%