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Nutrient Squash, winter, hubbard, baked, without salt Squash, winter, butternut, frozen, cooked, boiled, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
50
kcal
39
kcal
Carbohydrate (g)
10.81
g
10.05
g
Fat (g)
0.62
g
0.07
g
Protein (g)
2.48
g
1.23
g
Fiber (g)
4.9
g
-
g
Amino Acid Score (%)
24.08
%
40.72
%
Micronutrients (%)
4.25
%
2.35
%
Vitamins (%)
6.67
%
3.36
%
Minerals (%)
2.25
%
1.63
%