Advanced Food Comparison

Reset
Nutrient Sweet Potato Sweet potato, canned, mashed
1 g Fat 100.0 g
Remove Remove
Weight (g)
2000
g
100
g
Energy (kcal)
1720
kcal
101
kcal
Carbohydrate (g)
402.4
g
23.19
g
Fat (g)
1
g
0.2
g
Protein (g)
31.4
g
1.98
g
Fiber (g)
60
g
1.7
g
Amino Acid Score (%)
57.89
%
63.24
%
Micronutrients (%)
51.54
%
7.24
%
Vitamins (%)
56.65
%
8.1
%
Minerals (%)
47.55
%
6.97
%