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Nutrient Sweet potato, cooked, boiled, without skin Sweet potato, frozen, cooked, baked, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
76
kcal
100
kcal
Carbohydrate (g)
17.72
g
23.4
g
Fat (g)
0.14
g
0.12
g
Protein (g)
1.37
g
1.71
g
Fiber (g)
2.5
g
1.8
g
Amino Acid Score (%)
58.3
%
63.09
%
Micronutrients (%)
6.53
%
8.07
%
Vitamins (%)
11.09
%
12.17
%
Minerals (%)
2.88
%
5.04
%