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Nutrient Taro, cooked, without salt Taro, leaves, cooked, steamed, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
142
kcal
24
kcal
Carbohydrate (g)
34.6
g
3.89
g
Fat (g)
0.11
g
0.41
g
Protein (g)
0.52
g
2.72
g
Fiber (g)
5.1
g
2
g
Amino Acid Score (%)
60.91
%
55.24
%
Micronutrients (%)
5.21
%
7.05
%
Vitamins (%)
5.52
%
9.91
%
Minerals (%)
5.03
%
5.03
%