Advanced Food Comparison

Reset
Nutrient Chrysanthemum Leaves Asparagus, frozen, unprepared
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
24
kcal
24
kcal
Carbohydrate (g)
3.01
g
4.1
g
Fat (g)
0.56
g
0.23
g
Protein (g)
3.36
g
3.23
g
Fiber (g)
3
g
1.9
g
Amino Acid Score (%)
-
%
41.15
%
Micronutrients (%)
7.25
%
6.17
%
Vitamins (%)
7.4
%
9.71
%
Minerals (%)
7.61
%
3.51
%