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Nutrient Arrowhead, cooked, boiled, drained, with salt Arrowhead
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
78
kcal
99
kcal
Carbohydrate (g)
16.14
g
20.23
g
Fat (g)
0.1
g
0.29
g
Protein (g)
4.49
g
5.33
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
4.91
%
5.59
%
Vitamins (%)
3.66
%
4.78
%
Minerals (%)
6.33
%
6.68
%