Advanced Food Comparison

Reset
Nutrient Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt
100.0 g
Remove
Weight (g)
100
g
Energy (kcal)
78
kcal
Carbohydrate (g)
15.01
g
Fat (g)
0.81
g
Protein (g)
7.07
g
Fiber (g)
-
g
Amino Acid Score (%)
41.96
%
Micronutrients (%)
9.31
%
Vitamins (%)
10.17
%
Minerals (%)
9.18
%