Advanced Food Comparison

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Nutrient Beans, snap, green, canned, no salt added, solids and liquids Beans, snap, green, canned, regular pack, drained solids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
15
kcal
21
kcal
Carbohydrate (g)
3.5
g
4.19
g
Fat (g)
0.1
g
0.41
g
Protein (g)
0.8
g
1.05
g
Fiber (g)
1.5
g
1.9
g
Amino Acid Score (%)
40.94
%
42.2
%
Micronutrients (%)
2.09
%
3.42
%
Vitamins (%)
1.7
%
4.28
%
Minerals (%)
2.57
%
2.72
%