Advanced Food Comparison

Reset
Nutrient Beans, snap, yellow, canned, regular pack, solids and liquids Squash, summer, scallop, cooked, boiled, drained, without salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
15
kcal
16
kcal
Carbohydrate (g)
3.5
g
3.3
g
Fat (g)
0.1
g
0.17
g
Protein (g)
0.8
g
1.03
g
Fiber (g)
1.5
g
1.9
g
Amino Acid Score (%)
40.94
%
48.63
%
Micronutrients (%)
3.36
%
2.36
%
Vitamins (%)
3.54
%
2.85
%
Minerals (%)
3.29
%
2.01
%