Advanced Food Comparison

Reset
Nutrient Beans, snap, green, canned, no salt added, drained solids Beans, snap, yellow, canned, no salt added, drained solids
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
22
kcal
20
kcal
Carbohydrate (g)
4.32
g
4.5
g
Fat (g)
0.46
g
0.1
g
Protein (g)
1.12
g
1.15
g
Fiber (g)
1.9
g
1.3
g
Amino Acid Score (%)
41.28
%
41.88
%
Micronutrients (%)
3.05
%
3.1
%
Vitamins (%)
4.36
%
4.58
%
Minerals (%)
1.94
%
2.02
%