Advanced Food Comparison

Reset
Nutrient Borage, cooked, boiled, drained, with salt Taro, tahitian, cooked, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
25
kcal
44
kcal
Carbohydrate (g)
3.55
g
6.85
g
Fat (g)
0.81
g
0.68
g
Protein (g)
2.09
g
4.16
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
6.87
%
5.75
%
Vitamins (%)
7.12
%
6.54
%
Minerals (%)
7.12
%
5.44
%