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Nutrient Chrysanthemum, garland, cooked, boiled, drained, with salt Arugula
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
20
kcal
25
kcal
Carbohydrate (g)
4.31
g
3.65
g
Fat (g)
0.09
g
0.66
g
Protein (g)
1.64
g
2.58
g
Fiber (g)
2.3
g
1.6
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
9.99
%
8.54
%
Vitamins (%)
15.11
%
13.29
%
Minerals (%)
6.07
%
4.8
%