Advanced Food Comparison

Reset
Nutrient Collards, cooked, boiled, drained, with salt Collards
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
33
kcal
32
kcal
Carbohydrate (g)
5.65
g
5.42
g
Fat (g)
0.72
g
0.61
g
Protein (g)
2.71
g
3.02
g
Fiber (g)
4
g
4
g
Amino Acid Score (%)
35.54
%
37.0
%
Micronutrients (%)
9.49
%
11.21
%
Vitamins (%)
15.33
%
19.12
%
Minerals (%)
4.6
%
4.81
%