Advanced Food Comparison

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Nutrient Collards, frozen, chopped, cooked, boiled, drained, with salt Collards
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
36
kcal
32
kcal
Carbohydrate (g)
7.1
g
5.42
g
Fat (g)
0.41
g
0.61
g
Protein (g)
2.97
g
3.02
g
Fiber (g)
2.8
g
4
g
Amino Acid Score (%)
45.4
%
37.0
%
Micronutrients (%)
11.86
%
11.21
%
Vitamins (%)
18.95
%
19.12
%
Minerals (%)
5.97
%
4.81
%