Advanced Food Comparison

Reset
Nutrient Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt Cowpeas (blackeyes), immature seeds, frozen, unprepared
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
94
kcal
139
kcal
Carbohydrate (g)
19.73
g
25.13
g
Fat (g)
0.38
g
0.7
g
Protein (g)
3.17
g
8.98
g
Fiber (g)
5
g
5
g
Amino Acid Score (%)
55.91
%
56.2
%
Micronutrients (%)
6.45
%
7.69
%
Vitamins (%)
5.81
%
7.2
%
Minerals (%)
7.03
%
8.64
%