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Nutrient Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt Cowpeas (blackeyes), immature seeds, frozen, unprepared
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
131
kcal
139
kcal
Carbohydrate (g)
23.5
g
25.13
g
Fat (g)
0.66
g
0.7
g
Protein (g)
8.49
g
8.98
g
Fiber (g)
6.4
g
5
g
Amino Acid Score (%)
56.04
%
56.2
%
Micronutrients (%)
8.56
%
7.69
%
Vitamins (%)
8.63
%
7.2
%
Minerals (%)
8.51
%
8.64
%