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Nutrient Cowpeas, young pods with seeds, cooked, boiled, drained, with salt Horned Melon (Kiwano)
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
34
kcal
44
kcal
Carbohydrate (g)
7
g
7.56
g
Fat (g)
0.3
g
1.26
g
Protein (g)
2.6
g
1.78
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
4.48
%
1.8
%
Vitamins (%)
5.58
%
1.66
%
Minerals (%)
3.82
%
2.05
%