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Nutrient Cowpeas, leafy tips, cooked, boiled, drained, with salt Yardlong Bean
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
22
kcal
47
kcal
Carbohydrate (g)
2.8
g
8.35
g
Fat (g)
0.1
g
0.4
g
Protein (g)
4.67
g
2.8
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
-
%
56.42
%
Micronutrients (%)
5.94
%
3.82
%
Vitamins (%)
6.62
%
4.89
%
Minerals (%)
5.75
%
3.15
%