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Nutrient Drumstick pods, cooked, boiled, drained, with salt California Valencias Oranges
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
36
kcal
49
kcal
Carbohydrate (g)
8.18
g
11.89
g
Fat (g)
0.19
g
0.3
g
Protein (g)
2.09
g
1.04
g
Fiber (g)
4.2
g
2.5
g
Amino Acid Score (%)
-
%
28.91
%
Micronutrients (%)
7.08
%
3.53
%
Vitamins (%)
10.87
%
6.59
%
Minerals (%)
4.27
%
1.12
%