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Nutrient Drumstick pods, cooked, boiled, drained, with salt Drumstick Pods
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
36
kcal
37
kcal
Carbohydrate (g)
8.18
g
8.53
g
Fat (g)
0.19
g
0.2
g
Protein (g)
2.09
g
2.1
g
Fiber (g)
4.2
g
3.2
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
7.08
%
7.07
%
Vitamins (%)
10.87
%
11.41
%
Minerals (%)
4.27
%
3.77
%