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Nutrient Lambsquarters, cooked, boiled, drained, with salt Lambsquarters, cooked, boiled, drained, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
32
kcal
32
kcal
Carbohydrate (g)
5
g
5
g
Fat (g)
0.7
g
0.7
g
Protein (g)
3.2
g
3.2
g
Fiber (g)
2.1
g
2.1
g
Amino Acid Score (%)
63.21
%
63.21
%
Micronutrients (%)
11.49
%
11.56
%
Vitamins (%)
17.96
%
18.91
%
Minerals (%)
6.64
%
5.95
%