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Nutrient White Sweet Corn Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
86
kcal
94
kcal
Carbohydrate (g)
19.02
g
22.33
g
Fat (g)
1.18
g
0.74
g
Protein (g)
3.22
g
3.11
g
Fiber (g)
2.7
g
2.8
g
Amino Acid Score (%)
53.72
%
53.2
%
Micronutrients (%)
3.92
%
3.83
%
Vitamins (%)
5.39
%
4.66
%
Minerals (%)
2.9
%
3.37
%