Advanced Food Comparison

Reset
Nutrient Corn, sweet, white, cooked, boiled, drained, without salt Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
97
kcal
64
kcal
Carbohydrate (g)
21.71
g
15.41
g
Fat (g)
1.41
g
0.5
g
Protein (g)
3.34
g
1.95
g
Fiber (g)
2.7
g
1.7
g
Amino Acid Score (%)
51.79
%
54.0
%
Micronutrients (%)
3.72
%
2.63
%
Vitamins (%)
4.4
%
3.15
%
Minerals (%)
3.03
%
2.35
%